Most people only work with one or two.

We used to fear our emotions. Now we often bypass them. But what if they’re sacred?

When you walk deep emotional and spiritual paths,healing the unconscious and exploring who you truly areis only one part of the journey.

As we enter the Fire Horse season, the atmosphere of consciousness shifts noticeably. Something that has been dormant for a long time begins to burn.

The striving for nondual enlightenment,

January 2024: Imbolc approaches: light in sight

The last few weeks in Germany, December 2023The morning greets me wet, cold and grey. Fog hangs over our garden. I love fog! Full of fog fairies, who are charming creatures indeed!

Spiritual events such as Enlightenment or God‑Realization are two profound inner shifts that transform you completely and permanently. They change the seat of your being and the way you perceive yourself, others, the world, and the Divine — forever.

The darkness, the secrets, the shame and embarrassment. The pain and despair, the fear and doubt.The nasty thoughts, the self-sabotage. Your messy relationship, your long-term singlehood, your disastrous break-up. The anxiety you hide behind a smile. The depression you call “just tired.” The debt you joke about but secretly fear.

No amount of meditating, self-regulation, self-optimization, positive thinking, affirmative mantras, mindfulness, breathwork, impulse control strategies, cognitive reframing, communication techniques, or energetic frequency-raising will heal the underlying wounded emotions that led you to practice these things in the first place. These emotions need to be felt, loved, understood, and re-parented from a place of mature self-responsibility and curiosity. Otherwise, we stay in victim-based loops of self-betrayal masked as whatever cover-up story we tell ourselves and others.